Here is week three of this core challenge! I hope you guys are liking this challenge and feeling sore! Don’t forget to take pictures so you can track your progress.
For this week, I just increased the number of reps for most of the exercises. I would do 1-2 or more sets each day!
In case you haven’t seen week one and two, here are the links!
Plein de bisous,
A Bonnie Bon