Alright everyone, here is week two for this 30 day core challenge! I hope the first week went well for you! I would love for you guys to share your thoughts on week one – what went well, what was hard, did you change anything, etc.
For week two, I just added some bicycles and increased some of the other exercises. Just like last week, I would recommend doing 1-2 sets each day. Feel free to change things, however!
If you haven’t done week one yet, you can see it here.
Plein de bisous,
A Bonnie Bon